As part of the 21 day course that I completed recently, I was supposed to commit to doing three things outside of my comfort zone. Yesterday, I completed the third of these.
I went 24 hours without the internet. It was difficult. Not that I champing at the bit, but just so much of my day to day involves the internet. For example, I knew that I would go to the cinema on this day, but I had to know the showing times. So the day before I had to look for these, as I knew I’d have no internet. Simple things like that.
However, I do think it made me concentrate more on the tasks at hand. I had much less potential for interrupting myself. I am considering if I could do this on a more regular basis.